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Feed Zone Portables: A Cookbook Of On-The-Go Food For Athletes - Biju Thomas, Allen Lim (epub) [MentalZero]

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Description

 							
  When Dr. Allen Lim left the lab to work
with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional
chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite
recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75
all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers.
Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed
Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for
athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods
for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle
cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods
will nourish your best performance.
   						

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